Showing posts with label Low Carb. Show all posts
Showing posts with label Low Carb. Show all posts

Saturday, 1 February 2020

Quick Keto Chili Recipe Made In The Pressure Cooker

Quick Keto Chili Recipe Made In The Pressure Cooker


Ingredients:
1 lb Ground Beef
1 lb Sausage
1/2 Onion diced
3 Tbs Chili powder
1 Tbs unsweetened cocoa powder
And so on.

Instructions:
  • Step 1. Dice the onion.
  • After that, Turn the Instant Pot on Saute mode. Add 1 Tbs olive oil and saute the onions.
  • Next, Add the raw ground beef and sausage and cook it until it has browned.
  • Complete Instructions: https://www.isavea2z.com/quick-keto-chili-recipe-made-in-the-pressure-cooker/



  • Rated 4/5 based on 63 Reviews

    Low Carb Philly Cheesesteak Skillet

    Low Carb Philly Cheesesteak Skillet

    Ingredients:
    1 lb thinly sliced rib eye steak
    1 Tablespoon Worcestershire sauce
    2 tablespoons butter
    1 Tablespoon fresh parsley
    1 tsp olive oil
    And so on.

    Instructions:
  • Step one. In a large saute pan, cook the steak, with butter and olive oil over medium-high heat, cook meat until it is slightly browned.
  • Next step is, Add beef broth, Worcestershire sauce,parsley, garlic, salt and the black pepper.
  • Next, Stir to combine
  • Complete Recipes: https://myincrediblerecipes.com/low-carb-philly-cheesesteak-skillet/



  • Rated 4/5 based on 74 Reviews

    Chicken Taco Casserole

    Chicken Taco Casserole


    Ingredients:
    1 lb chicken tenders, cut into bitesize pieces
    1 Tbs taco seasoning
    1 cup sour cream
    1 can RoTel Tomatoes and Green Chilies
    8 oz shredded taco cheese
    etc.

    Instructions:
  • First of all. Over medium heat, cook chicken with taco seasoning until chicken is just cooked through.
  • Next step is, In a medium bowl, mix sour cream, drained can of RoTel tomatoes and 4 oz of taco cheese
  • And now, In an 8x8 casserole, spread chicken evenly on the bottom
  • Complete Instructions: https://www.linneyville.com/chicken-taco-casserole-keto-low-carb/



  • Rated 4/5 based on 79 Reviews

    Easy Keto Pizza Bites

    Easy Keto Pizza Bites


    Ingredients:
    1 pound Italian sausage, cooked and drained
    4 ounces cream cheese, softened
    1/3 cup coconut flour
    1/2 teaspoon baking powder
    1 teaspoon minced garlic
    And many more.

    Instructions:
  • First step, Preheat oven to 350 degrees
  • And now, Combine cooked sausage and cream cheese until completely combined.
  • After that, Add in remaining ingredients until well combined and chill 10 minutes to allow the flour time to absorb the moisture.
  • Thanks to: https://www.maebells.com/easy-keto-pizza-bites/



  • Rated 4/5 based on 88 Reviews

    Easy Baked Enchilada Chicken

    Easy Baked Enchilada Chicken


    Ingredients:
    2-3 pounds boneless skinless chicken breasts (I fillet mine so they cook faster but you don't have to)
    (1) 10 oz. can of green chili enchilada sauce (I use Old El Paso)
    1/2 teaspoon chili powder
    1/2 teaspoon garlic salt
    1/2 - 1 cup shredded Monterrey Jack Cheese
    etc.

    Instructions:
  • Step 1. Spray a 9x13 Pan with non stick spray.
  • And now, Place chicken in the bottom.
  • Next step is, Season with garlic salt and chili powder.
  • Complete Instructions: https://www.eatingonadime.com/baked-enchilada-chicken/



  • Rated 4/5 based on 23 Reviews

    Keto Teriyaki Chicken

    Keto Teriyaki Chicken


    Ingredients:
    2 Tablespoons Avocado oil
    2 1/2 Pounds Chicken thighs cut into 1 inch pieces
    1/4 Cup Soy sauce
    3 Tablespoons Brown sugar substitute (such as Lakanto)
    1 Clove garlic, minced
    etc.

    Instructions:
  • Step 1. Heat the avocado oil in a large skillet over medium-hi heat. Add the chicken and sauté' until cooked through...about 8 minutes.
  • And now, In a medium bowl, combine the soy sauce, sugar substitute, garlic, ginger, water, and xanthan gum. Whisk to combine. Pour the sauce into the skillet with the chicken and reduce the heat to medium. Continue cooking for a few more minutes until the sauce thickens and coats the chicken.
  • Step three, Serve topped with sesame seeds and sliced green onions for garnish.
  • Complete Recipes: https://jenniferbanz.com/keto-teriyaki-chicken



  • Rated 4/5 based on 36 Reviews

    Keto Chicken Bacon Ranch Pizza

    Keto Chicken Bacon Ranch Pizza


    Ingredients:
    1 ½ cups plus ¾ cup of shredded mozzarella cheese divided
    2 ounces cream cheese
    1 egg
    ¾ cup almond flour
    6 strips bacon
    Check below.

    Instructions:
  • Step one. Preheat the oven to 400F degrees.
  • Step 2, Pour 1 ½ cups of the shredded mozzarella cheese into a large microwave safe bowl along with the cream cheese. Microwave on high for 30 seconds. Stir well, then continue to microwave in 15 second increments, stirring between each interval, until the cheeses are completely melted. Stir until smooth.
  • And then, Quickly stir in the egg and almond flour. Work the dough in the bowl with clean hands until it forms a ball. It will be very sticky, so you may want to oil your hands first.
  • Courtesy of: https://www.craftymorning.com/keto-chicken-bacon-ranch-pizza/



  • Rated 4/5 based on 87 Reviews

    Sugar-Free Keto Caramel Sauce Recipe

    Sugar-Free Keto Caramel Sauce Recipe

    Ingredients:
    120 grams of butter (melted)
    1 cup heavy whipping cream
    5 tbsp of granulated sugar substitute (we recommend Golden Lakanto Monkfruit or Swerve Granular)
    1 tsp vanilla extract (optional)
    .
    And many more.

    Instructions:
  • Step one. In a pot, melt the butter over low-medium heat.
  • Next step is, Add the granulated sugar substitute (we use this brand) and cook while stirring frequently until golden brown. This should take about 3-4 minutes.
  • Step 3, Add the cream and vanilla extract then reduce the heat to simmer for 8-10 minutes. Stir occasionally. The mixture should turn into a caramel color with a slightly thick consistency.
  • Thanks to: https://lowcarbcrave.com/sugar-free-keto-caramel-sauce/



  • Rated 4/5 based on 46 Reviews

    Stuffed Buffalo Chicken

    Stuffed Buffalo Chicken


    Ingredients:
    4 boneless skinless chicken breasts, 6 ounces each
    4 ounces cream cheese, room temperature
    ½ cup grated cheddar cheese
    1 packet ranch seasoning
    1/2 cup buffalo sauce
    And many more.

    Instructions:
  • Step 1. Preheat oven to 375 degrees. Spray a 9x13 baking dish with non-stick spray.
  • After that, Place the chicken breasts on a cutting board and use a sharp knife to cut a pocket into the side of each breast, being careful not to cut all the way through. Set chicken aside.
  • Step 03, Add the cream cheese, cheddar, and ranch seasoning to a small bowl and stir well to combine.
  • Courtesy of: https://thatlowcarblife.com/stuffed-buffalo-chicken/



  • Rated 4/5 based on 96 Reviews

    Keto Pumpkin Bars

    Keto Pumpkin Bars


    Ingredients:
    Cake Layer :
    5 eggs, beaten
    1 cup extra virgin olive oil
    1 cup Lakanto golden monkfruit sweetener
    1 cup pumpkin puree
    etc.

    Instructions:
  • First step, Preheat oven to 350 degrees and grease regular size baking sheet.
  • Step 2, Cake layer :
  • And now, In a large bowl, add eggs, olive oil, monkfruit and pumpkin puree. Beat with hand beater until well combined.
  • Thanks to: https://trinakrug.com/keto-pumpkin-bars/



  • Rated 4/5 based on 34 Reviews

    Crispy Keto Chicken Tenders

    Crispy Keto Chicken Tenders

    Ingredients:
    4 chicken thighs deboned and cut into 2-3 pieces each
    1 1/2 cups almond flour
    1/2 teaspoon paprika
    1/4 teaspoons onion powder
    1/2 teaspoon chili powder
    etc.

    Instructions:
  • Step number 1. Place oil in a heavy pan or deep fryer.
  • After it, Set heat to medium and allow to heat as you prepare the chicken tenders.
  • And now, In a small bowl, mix together 1/2 cup of the almond flour with all the seasonings.
  • Complete Instructions: https://lowcarbinspirations.com/crispy-keto-chicken-tenders/



  • Rated 4/5 based on 83 Reviews

    Crock Pot Pepper Jack Chicken

    Crock Pot Pepper Jack Chicken


    Ingredients:
    3.5 lbs boneless, skinless chicken thighs or breasts
    1 tsp onion powder
    1 tsp garlic powder
    2 tsp cumin
    salt and pepper to taste
    And many more.

    Instructions:
  • First of all. Place chicken in the bottom of a 6 quart slow cooker and season with garlic powder, onion powder, cumin and salt and pepper.
  • After that, Layer frozen green beans, then mushrooms and peppers.
  • Step 03, Season again with salt and pepper, top with butter and cook on low for 4-6 hours until chicken is shreddable when stirred.
  • Thanks to: https://www.recipesthatcrock.com/crock-pot-pepper-jack-chicken/



  • Rated 4/5 based on 86 Reviews

    Mexican Street Style Grilled Cauliflower

    Mexican Street Style Grilled Cauliflower


    Ingredients:
    1 large head fresh cauliflower cut into florets
    3 Tbsp. olive oil
    ½ tsp salt
    ½ tsp chili powder
    ¼ tsp. paprika
    And many more.

    Instructions:
  • Step 1. To cook the cauliflower:
  • Next step is, Preheat your grill to 375-400 degrees. Place the cauliflower florets into a disposable aluminum pan and season with salt, chili pepper, paprika and garlic. Drizzle with olive oil and toss to coat.
  • Next, Place pan on the grill and cook/smoke for 30-35 minutes (stirring occasionally) or until cauliflower is tender and has started to char are caramelize.
  • Complete Recipes: https://www.texasgranolagirl.com/mexican-street-style-grilled-cauliflower/



  • Rated 4/5 based on 38 Reviews

    Chili Verde Keto Chicken Casserole

    Chili Verde Keto Chicken Casserole


    Ingredients:
    2 lb shredded chicken, cooked
    3 T taco seasoning
    3/4 cup chili verde salsa (chunky works best)
    1 4 oz can of mild green chilis, drained
    16 oz cottage cheese
    And many more.

    Instructions:
  • Step number 1. Preheat oven to 375
  • And now, In a medium sized bowl, mix the taco seasoning, salsa, green chilis and cottage cheese
  • And now, Mix in the shredded chicken and blend well
  • Original Article: https://wholelottayum.com/keto-casserole/



  • Rated 4/5 based on 56 Reviews

    One Pot Keto Sesame Chicken And Broccoli

    One Pot Keto Sesame Chicken And Broccoli


    Ingredients:
    1 pound boneless, skinless chicken breast, cubed
    12 ounces broccoli florets
    ¼ cup coconut aminos, or soy sauce
    1 tablespoon avocado oil (I use this brand)
    1 teaspoon sesame oil
    Check below.

    Instructions:
  • First of all. Place the broccoli florets in a microwave safe bowl with 1 tablespoon of water and cover with a damp paper towel.
  • Next step is, Microwave for 2 minutes until the broccoli is just becoming tender.
  • After that, In a small bowl, mix the coconut aminos and arrowroot powder and set aside
  • Thanks to: https://recommended.tips/one-pot-keto-sesame-chicken-and-broccoli/



  • Rated 4/5 based on 36 Reviews

    Keto Jalapeño Popper Chicken

    Keto Jalapeño Popper Chicken


    Ingredients:
    1 lb boneless skinless chicken breasts
    1 tsp garlic salt
    8 oz cream cheese softened
    3 jalapeno peppers
    1/2 cup sharp cheddar cheese grated
    And many more.

    Instructions:
  • Step number 1. Preheat oven to 375 degrees.
  • Step 2, Fry your bacon to make them crispy.
  • After that, Filet the chicken breasts so they are thinner.
  • Complete Instructions: https://www.eatingonadime.com/keto-jalapeno-popper-chicken-recipe/



  • Rated 4/5 based on 49 Reviews

    10-Minute Teriyaki Chicken

    10-Minute Teriyaki Chicken


    Ingredients:
    3 organic chicken breasts, cut into 1 1/2-inch pieces
    3 cups broccoli, steamed
    1 Tablespoon oil
    Teriyaki Sauce :
    1/4 cup low sodium soy sauce (or liquid aminos)
    And so on.

    Instructions:
  • Step number one. Whisk all of teriyaki sauce ingredients in a small bowl.
  • Next, On medium heat in a cast-iron skillet brown chicken in oil until cooked on all sides and slightly crispy. *If pan isn't hot enough the chicken will steam so make sure pan is hot but not burning.*
  • Step three, Add teriyaki sauce to cooked chicken and stir for 1 to 2 minutes for sauce to thicken.
  • Complete Instructions: https://asimplepalate.com/blog/10-minute-teriyaki-chicken-broccoli/



  • Rated 4/5 based on 76 Reviews

    Baked Zucchini Fries

    Baked Zucchini Fries


    Ingredients:
    Zucchini Fries :
    2 medium zucchini
    1 egg
    1 cup grated Parmesan cheese
    1 tsp garlic powder
    Check below.

    Instructions:
  • Step number one. Preheat the oven to 425 degrees Fahrenheit and line two baking trays with parchment paper.
  • After that, Slice the zucchini in half, then half again, then into quarters. You should have 16 slices per zucchini.
  • Step three, Crack the egg in a small bowl or container and lightly beat it.
  • Complete Ingredients and Instructions: https://downshiftology.com/recipes/zucchini-fries/



  • Rated 4/5 based on 32 Reviews

    Skillet Creamy Garlic Chicken With Broccoli

    Skillet Creamy Garlic Chicken With Broccoli


    Ingredients:
    2 pounds boneless chicken breasts
    kosher salt or sea salt , to taste
    fresh cracked black pepper , to taste
    1/2 teaspoon paprika
    4 tablespoons butter, divided
    And so on.

    Instructions:
  • Step number 1. Season chicken with salt, pepper and paprika. Set aside.
  • Step 02, Heat large pan on medium-high heat. Melt half the butter (2 tablespoons). Add the chicken and cook for 5 minutes on each side or until the chicken is browned. Remove chicken from pan, cover and keep warm.
  • Step 3, In same pan melt remaining 2 tablespoons of butter, add the garlic and cook until garlic is lightly brown and fragrant. Whisk in the condensed cream of chicken soup and water. Cook until the mixture is hot and bubbly, then turn heat down to low.
  • Thanks to: https://bestrecipebox.com/creamy-garlic-chicken-broccoli/



  • Rated 4/5 based on 83 Reviews