Beef And Broccoli

Beef And Broccoli

Skinny Beef and Broccoli stir fry – skip the takeout when that craving hits! This easy and flavorful dish is healthier and way better than any restaurant version. Meal Prep Clean Eating, Meal Prep Recipes Easy, Meal Prep Recipes For the Week, Meal Prep, Meal Prep For The Week, Meal Prep Recipes

Prep time: 00:14
Cook time: 00:12
Total time: 00:26

Yield: 4 Servings

Ingredients:
3/4 pound flank steak or sirloin, trimmed of fat, very thinly sliced against the grain
1 Tablespoon cooking oil
water for blanching broccoli (omit if not blanching)
2 cloves garlic finely minced
1/4 teaspoon grated fresh ginger
And so on.

Instructions:

Step 1. Marinate the beef: In a medium bowl, mix together all of the ingredients for the marinade. Add the beef slices and stir until coated. Set aside for at least 10 minutes.

Next step is, Meanwhile blanch the broccoli: (skip if not blanching) In a large non-stick saute pan or wok on high heat, bring the water to a boil. Add the broccoli florets and cook for about 30 seconds. Drain and immediately rinse with cold water to stop the cooking process. Set aside.

Step three, Make the sauce: Combine all the sauce ingredients together in a small bowl. Set aside.

Complete Instructions: https://lifemadesweeter.com/beef-and-broccoli/

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