Black Bean Butternut Squash Stew

Black Bean Butternut Squash Stew

Black bean with sweet butternut squash and collard greens make this healthy stew so hearty and comforting! Stew Recipes, Stew Meat Recipes Crock pot, Stew Beef Recipes, Stew Chicken Recipe, Stew Beef, Stew

Prep time: 00:15
Cook time: 00:25
Total time: 00:40

Yield: 4 Servings

Ingredients:
1 tablespoon coconut oil
1 medium onion, chopped
1/2 medium red bell pepper, diced
3 cloves garlic, minced
2 green onions, chopped
And so on.

Instructions:

Step 1. Heat oil in a large pot over medium-high heat. Add onions and bell peppers cook and cook until onions are soft, about 3 minutes. Stir in garlic and spring onion and cook for 1 minute

Step 2, Add butternut squash, black beans, Italian Seasoning, thyme and stir to coat. Stir in coconut milk, vegetable broth. bouillon cube, allspice, cayenne pepper and bring to a boil, then reduce heat to simmer for 20 minutes.

Step 3, Stir in leafy greeens and cook for about 4 minutes, delicious served with brown rice and avocado.

Original Article: https://healthiersteps.com/recipe/black-bean-butternut-squash-stew/

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