Wednesday 5 February 2020

Bean And Cheese Pupusas

Bean And Cheese Pupusas


Ingredients:
2 cups Maseca Instant Corn Masa Mix (not the kind for Tamales), available at most grocery stores or here on Amazon
1.5 cups water
2 Tablespoons vegetable oil
1/4 teaspoon salt
1 cup re-fried beans (canned or homemade)
And so on.

Instructions:
  • Step number one. Mix maseca, water, oil, and salt in a medium bowl until well combined. Dough should be moist and have the texture of play-dough. It should not crack when pinched. If dough is too dry, add more water, 1 tablespoon at a time until the right consistency is reached.
  • And then, Cover dough and allow it to rest while mixing the filling.
  • And then, Heat re-fried beans for 30 seconds in the microwave to soften. Combine with shredded cheese.
  • Source: https://www.sustainingthepowers.com/bean-and-cheese-pupusas-meal-plan-monday-7/



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